PN Adult Medical Surgical Practice Exam

Which statement by a client indicates a proper understanding of osteoporosis prevention?

1. "I will eat a banana every day."

2. "I will limit my coffee intake."

3. "I will take vitamin E at bedtime."

4. "I will drink soda for hydration."

The correct answer is: "I will limit my coffee intake."

A statement indicating a proper understanding of osteoporosis prevention emphasizes the importance of nutrition and lifestyle choices that support bone health. Limiting coffee intake is relevant to osteoporosis prevention because excessive caffeine consumption can interfere with calcium absorption and may lead to lower bone density. Caffeine has a diuretic effect, which can contribute to calcium loss through urine. Therefore, a client who expresses the intent to limit coffee is acknowledging the need to be mindful of factors that could negatively impact their bone health, which aligns with the guidelines for preventing osteoporosis. While other choices present various health considerations, they do not directly relate to osteoporosis prevention as strongly as limiting coffee intake does. For instance, while bananas provide potassium and other nutrients, they do not specifically contribute to bone health in the same way as calcium and vitamin D do. Similarly, vitamin E is essential for overall health but is not a primary factor in osteoporosis prevention, and consuming soda is often discouraged due to its potential impact on bone health, primarily through phosphoric acid content, which can affect calcium balance.